Class Schedule
We offer group classes for every level, every day of the week, to help fit into your schedule. Classes start on time so please show up early and ready to go. Don't forget to leave your ego at the door!
CrossFit Group Classes
Monday, Wednesday
5am, 6am, 8am, 9am, 3:30pm, 4:30pm, 5:30pm, 6:30pm
Tuesday, Thursday
5am, 6am, 8am, 9am, 4pm, 5pm, 6pm
Friday
5am, 6am, 8am, 9am, 3:30pm, 4:30pm, 5:30pm
Saturday
8am, 9am
Sunday
9am
Warm-up, strength/skill practice and a great workout all in the matter of an hour. No more wasting time in the gym not knowing what you should be doing.
Let our coaches guide you on the road to achieving your goals.
Open Gym
Saturday
10am – 11am
Come get in some extra strength work, practice some tougher skills, do some stretching/mobility work, or just hangout and talk story! Whatever you want to work on, a coach will be available to help as needed.